What Flock families have to say

• “I didn’t just learn strategies…I finally felt understood.”

• “I have more empathy for my child."

• “I'm a better parent than I was 6 weeks ago.”

What to Expect

• 6 weeks of guidance and community

• Weekly 10-minute videos you watch on your own schedule

• 15 minutes practicing new skills at home each week

• Weekly 1-hour Zoom sessions to talk through challenges, share wins, and learn together

• Led by trained parent facilitators. Supervising clinician assists with referrals for families as needed

What You’ll Learn

• How to build a stronger, more positive connection with your child

• Ways to give instructions that actually work

• Tools for handling challenging behaviors with less stress and shame

• Support for hard moments like mornings, transitions, and bedtime

• Space for real talk about parenting stress and partner dynamics

• Flock is best suited for families with a child under 10 with ADHD who has been diagnosed within the past year

  • If you’re not sure whether Flock is the right fit, we’re happy to talk it through with you.

As a nonprofit, we ask families to make a suggested donation

• Families not insured by Medicaid: $100

• Families insured by Medicaid: $10

• Comparable parent skills trainings cost >$300